by Sant B | Apr 8, 2024 | Uncategorised
Most people don’t know how important it is to get a massage or how often they should get it. Your body will thank you if you book that much-needed massage, as it will help to relax all tense muscles in your body. However, most people have asked how often they need to...
by Danni Anns | Mar 23, 2023 | Uncategorised
What are ‘Seed Oils’? How to avoid and healthy alternatives It may seem like the information on how toxic seed oils are for human consumption has only started to come to light over the last year or so. However, the manufacture of seed oils (also known as ‘vegetable...
by Danni Anns | Mar 23, 2023 | Uncategorised
Artificial ingredients lurking in your food and how to avoid When was the last time you looked at the back of a food pack? If the answer is ‘never’ or ‘so long ago I can’t remember,’ I urge you to turn over the next item you pick up and analyse the ingredients list...
by Danni Anns | Mar 22, 2023 | Uncategorised
What are artificial fragrances, and how do you start detoxing from your life? What if I told you your self-care routine and addiction to cleanliness were HARMING your health as opposed to increasing your health? What if your scent obsession and dousing yourself and...
