by Henry10 | Apr 1, 2026 | Uncategorised
Sunshine Is Medicine. We Just Need to Respect It. I want to start by saying something that might surprise you coming from someone who works in skin health. I never thought the sun was bad. Even before I started studying light and circadian biology properly, something...
by Henry10 | Dec 15, 2025 | Wellness
Homeschooling & Doing This is a different kind of post from me today but still very connected to holistic living and choosing a life that feels right rather than the one we’re told we have to follow. School was never somewhere I fitted in. My parents did their best...
by Henry10 | Dec 15, 2025 | Wellness
A Message For You & Your Skin I wanted to share something with you that has been a complete game changer in the way I support skin concerns at Luminate. Recently I’ve been studying circadian biology and I can honestly say it has changed how I view skin health. It’s...
