by Henry10 | Sep 3, 2026 | Uncategorised
I’m Not Scared of the Sun Anymore I’ve become completely obsessed with circadian alignment recently and I’m not going to stop talking about it. The more I learn about light, our skin and what sunlight actually does in the body, the more everything seems to click into...
by Henry10 | May 26, 2026 | Uncategorised
Women Awakening The Most Powerful Thing I See Happening Right Now Something is shifting. I’ve been watching it for a while now, and I can’t stop thinking about it. Women are waking up. Not in a dramatic, overnight kind of way but quietly, steadily, and with a depth...
by Henry10 | Apr 1, 2026 | Uncategorised
Sunshine Is Medicine. We Just Need to Respect It. I want to start by saying something that might surprise you coming from someone who works in skin health. I never thought the sun was bad. Even before I started studying light and circadian biology properly, something...